Posture — Level 4 Performance
One clear purchase. Get the full workout plan structure, workouts and linked guidance, with access activated automatically after an approved payment.
Digital workout plan accessStructured weekly trainingProgress tracking included
An eight-week advanced posture and movement program for users who already tolerate resistance work. It combines postural strength, scapular control, trunk endurance and full-body reset sessions.
What you get
- A structured 8-week FitOnTrack fitness program
- 5 planned training days per week
- About 35 minutes per workout
- Step-by-step exercise instructions, form guidance and approved alternatives
- Progress tracking, workout scheduling and program completion
Simple price: ₹199 one time. No subscription.
After purchase
1. Access your workout planOpen My Workout Plans after payment approval.
2. Set your scheduleChoose practical training days where the plan supports scheduling.
3. Start your workoutsFollow the ordered sessions and track completion.