Home Training — Level 2 Build
One clear purchase. Get the full workout plan structure, workouts and linked guidance, with access activated automatically after an approved payment.
Digital workout plan accessStructured weekly trainingProgress tracking included
A six-week progression with separate upper and lower sessions, one balanced full-body day and one low-impact conditioning day. Dumbbells or resistance bands are useful, but approved alternatives can be used when equipment differs.
What you get
- A structured 6-week FitOnTrack fitness program
- 4 planned training days per week
- About 40 minutes per workout
- Step-by-step exercise instructions, form guidance and approved alternatives
- Progress tracking, workout scheduling and program completion
Simple price: ₹199 one time. No subscription.
After purchase
1. Access your workout planOpen My Workout Plans after payment approval.
2. Set your scheduleChoose practical training days where the plan supports scheduling.
3. Start your workoutsFollow the ordered sessions and track completion.