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Premium workout plan access

Gym 6-Day — Level 4 Performance

One clear purchase. Get the full workout plan structure, workouts and linked guidance, with access activated automatically after an approved payment.

Digital workout plan accessStructured weekly trainingProgress tracking included

An eight-week advanced six-day schedule. Two strength-focused and two volume-focused resistance sessions form the core. A mobility day and a conditioning day keep the sixth-day habit useful without simply adding more lifting volume.

What you get

  • 8 weeks of structured gym training
  • 6 purposeful gym days each week — a mix of strength, cardio and mobility
  • Step-by-step exercise instructions and approved alternatives
  • Progress tracking, scheduling and completion certificate

₹199 one time. No subscription.

Important: Six gym days does not mean six hard lifting days. Lighter cardio and mobility sessions are deliberately included to manage fatigue.

Who this is forCustomers who want a clear workout plan to follow instead of building every workout from scratch.
What to expectA defined training schedule, ordered workouts and progression that matches the plan level.
What happens after paymentApproved purchases are linked to your FitOnTrack account and appear in My Workout Plans.

After purchase

1. Access your workout planOpen My Workout Plans after payment approval.
2. Set your scheduleChoose practical training days where the plan supports scheduling.
3. Start your workoutsFollow the ordered sessions and track completion.