Gym 6-Day — Level 2 Build
One clear purchase. Get the full workout plan structure, workouts and linked guidance, with access activated automatically after an approved payment.
Digital workout plan accessStructured weekly trainingProgress tracking included
A six-week six-day gym schedule for users ready for an upper/lower split. Four strength sessions provide the main training stimulus, one moderate cardio day builds aerobic fitness and one mobility day supports movement quality and recovery.
What you get
- 6 weeks of structured gym training
- 6 purposeful gym days each week — a mix of strength, cardio and mobility
- Step-by-step exercise instructions and approved alternatives
- Progress tracking, scheduling and completion certificate
₹199 one time. No subscription.
Important: Six gym days does not mean six hard lifting days. Lighter cardio and mobility sessions are deliberately included to manage fatigue.
After purchase
1. Access your workout planOpen My Workout Plans after payment approval.
2. Set your scheduleChoose practical training days where the plan supports scheduling.
3. Start your workoutsFollow the ordered sessions and track completion.